Yogurt brand Ellenos has a new S'mores flavor with layers of creamy yogurt and chocolate pudding, topped with crushed graham ...

This combo helps stabilize blood sugar, prevents energy crashes, and reduces the urge to keep snacking mindlessly.” Similarly ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

For the calorie-conscious, cucumbers make for a better option than chips, which are usually high on calories due to oils used ...

Enjoy a nutritious and delicious snack with this healthy recipe for Zucchini Chips with Dill Yogurt Sauce. Perfectly crispy zucchini chips paired with a refreshing dill yogurt sauce make for a ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

Sonoma’s Spread Kitchen makes the most of mezze. Chef Cristina Topham shares her tips for making a Middle Eastern snack feast ...