Back pain has become the problem of the century, affecting millions of people around the world. Fortunately, there are ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...

In Prenatal Yoga, there are movements specifically designed to support blood circulation, many of which are not practiced in ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help relieve back pain. Samantha ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

She has not been afraid to speak up when a child is mistreated, and she has had a few run-ins with the police force, all in ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...