Wake up your body and mind with this 10-minute gentle morning yoga stretch. This beginner-friendly flow helps improve ...

Unwind with this 10-minute full body evening yoga stretch, designed for beginners and perfect before bed. This gentle flow ...

In early sixteenth century Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying ...

Women's Health may earn commission from the links ... "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high ...

Wendy Cullum lay flat on her back completely relaxed in ''shavasana'' or ''corpse pose,'' a common closing position in a yoga class.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

The RBI has proposed changes to its master direction on 'know your customer' norms-rules aimed at preventing money laundering ...

Many CEOs who make gender diversity a priority—by setting aspirational goals for the proportion of women in leadership roles, insisting on diverse slates of candidates for senior positions ...

Environment minister Manjinder Singh Sirsa, on the occasion of International Biodiversity Day on Thursday, launched a ...

At Cannes 2025, Kidman celebrates working with 27 women directors and calls for equal opportunities. Oscar-winning actress Nicole Kidman was honoured with the prestigious Women in Motion Award at ...

Check out the 10 best yoga pants for women. These comfy, stretch-friendly, and budget picks are perfect for yoga, workouts, or just lounging in style. Loading Suggestions... Loading Suggestions ...

Sweden’s bright, pillowy gummy candies have taken over the internet, going viral enough to create a new local market for IRL candy shops.