While breathwork might sound trendy in the West, its roots in India go back centuries through the practice of pranayama and ...

By concentrating on breath, you can eliminate stress, enhance concentration, and improve your health. Here are some breathing ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, ...

The program, developed by an Indian physician, allows participants to laugh without relying on humor, the venue said.

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Adrienne Mishler, a yoga teacher and YouTube creator, better known as Yoga with Adrienne, touted the benefits of ‘balloon ...

In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

Children were participating in oral food and drug challenges. Ommie led children and caregivers in deep breathing exercises. 50% of the interactions between children and Ommie were spontaneous.