Palace Studios is a company intent on developing creative ways to make modern wellness and fitness spaces and equipment ...

Swami Sivananda, reportedly born on 8 August 1896, credits yoga and a disciplined lifestyle for his longevity. Despite living ...

Swami Sivananda, born on August 8, 1896, credits his longevity to disciplined living, yoga, and a simple diet. Despite being ...

COLUMBUS – Governor Mike DeWine signed into law HB 173 last week, officially designating October as “Hindu Heritage Month” in ...

Palace Studios was established to offer innovative ways for wellness and fitness spaces to operate better using ...

These are our favorite healthy trips in North America, from a desert hot-springs lodge to a quiet island off the Pacific ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Lenovo previewed a novel laptop sporting a display that expanded upward to offer the user more screen real estate. At CES ...

In hot yoga, we noticed slippage from the get-go. The top surface of the Toplus 1/16 Suede Natural Rubber Travel Yoga Mat has a nice feel, and the mat comes in a tidy plastic sleeve for storage.

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. UK technology secretary Peter Kyle has said he has no plans to ban children aged under 16 from accessing ...