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Yoga with Kassandra on MSN23h
Day 22 – 15 Min Yin Yoga for Sleep 🌙 | Flexibility & Relaxation Before Bed
Welcome to Day 22 of your yoga journey. This 15-minute yin yoga class is designed to gently stretch the body, release tension, and promote deep relaxation before sleep. Through long, supported holds, ...
Swanson: James Harden is the Clippers’ showrunner and loving it
The bearded engine who has been making the think-they-can, think-they-can Clippers go all season is now Denver’s problem, and ...
Woman lost more than 13 stone after deciding to 'delay not deny' food
Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...
Jessica2d
The Jiangnan Diet - Nourish Your Body with Local Flavors on a Budget
During my recent visit to Hangzhou and Shanghai, I discovered that finding kale and chickpeas in local supermarkets and ...
Yoga with Kassandra on MSN3d
30 Min Scorpio Yin Yoga 🦂 | Intuition, Shadow Work & Deep Transformation
Surrender into stillness with this 30-minute Scorpio-inspired yin yoga practice, designed to guide you into your deeper ...
Taiwan News3d
YIN YIN remix oriental mysticism into cosmic groove at Taipei’s Legacy
TAIPEI (Taiwan News) — What began as a jam session led by drummer Kees Berkers in 2017 morphed into a hungry dragon that feasted on late 1960’s genres such as funk, disco, Southeast Asian psychedelia.