From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...

While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and ...

As a frequent flier, I have a little in-flight ritual that starts right after meal service: close the window shade, unfurl my ...

KwaZulu-Natal police have arrested three men for allegedly selling Schedule 5 medication to teenagers. Police said they received information about a man selling cough mixture and tablets to teenagers.

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with ...

Contrary to popular belief, melatonin does not shift circadian rhythms when taken for conditions like jet lag, but it can promote sleep if taken in the evening, a study by Yale researchers has found.

Did you know that insomnia occurs in as much as 50% of adults, with 10% developing chronic cases? This surprising fact ...

Joining the ranks of Viagra, Xanax, and Botox, a new superstar has emerged: Ozempic. Ozempic, along with its sister drug Wegovy, belongs to a new class of therapeutic known as GLP-1 receptor agonists.

So, what can you do about it? Your mind may jump right to Googling the best melatonin supplements when looking for a supplement to help with sleep. However, other vitamins and minerals ...

A combined colonoscopy and endoscopy lets a doctor examine your upper and lower gastrointestinal tract, all in one procedure. Doctors use a combined colonoscopy and endoscopy to help diagnose the ...

The cause of death for rapper Gustav Ahr, also known as Lil Peep, was the toxic effects of the synthetic opioid fentanyl and alprazolam, commonly sold as Xanax. The 21-year-old rapper's death on ...