One user raves, “this hand massager has done wonders.” It can soothe carpal tunnel, joint pain, inflammation and tired palms.

The finger stretch exercise is an easy way to improve flexibility in the fingers. Start by placing your hand on a flat surface with your palm facing down. Gently straighten out your fingers as much as ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...

CHALK, BRIGHTON 27.5.25. Who’d have guessed it, that exactly 48 years to the day after the Sex Pistols released their classic ...

After Moses Moody recently had surgery to repair a torn UCL in his right thumb last week, another member of the Golden State Warriors underwent a procedure. On Wednesday, the Warriors announced that ...

SAN FRANCISCO – The Warriors’ starting shooting guard underwent surgery on Tuesday in Los Angeles. Golden State announced on ...

The Golden State Warriors announced young guard Brandin Podziemski underwent successful debridement surgery on his left shooting wrist.

Golden State Warriors guard Brandin Podziemski is recovering from wrist surgery, the team announced Thursday. Podziemski, 22, ...

Golden State Warriors guard Brandin Podziemski underwent successful left wrist surgery on Tuesday, the team announced in a ...

Michael Shapiro is a sports reporter for Chron, covering the Astros, Rockets, Texans and every team in town. Michael is a Denver native and graduate of the University of Texas at Austin, and a noted ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.