The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

Huawei's latest smartwatch is a powerful fitness companion. Find out more in this Huawei Watch Fit 4 Pro review.

You get a six-month Fitbit Premium trial when you set up Pixel Watch 3. Enable Premium if you haven't subscribed. To activate ...

Director Raghavendra Rao Garu worked with Allu Arjun in his debut film, ’Gangotri’, back in 2003. The actor installed his ...

Xiaomi's popular customizable, one-size-fits-all watch gets a brighter screen, but the same battery size. Introduction and ...

Shilpa Shetty’s swoon-worthy neutral outfit of the day takes us back to the good old 2000s Bollywood fashion era.

You’ve heard of the It bag, It watches, jeans, toast (avocado), water bottles (Stanley), chocolate (Dubai) and bum-bum creams ...

The old brewery that houses Hotel Emma was built in 1894 but has been tastefully renovated—think industrial chic with an ...

It makes you less likely to develop heart problems as you age, for one. It helps lower your blood pressure, increases your ...

Focus on your breath, and try to keep it steady and calm. Continue for 5–10 minutes. Practice daily. Heart failure patients ...

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared to more strenuous exercise.

Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...