Here are a few more ideas about blending exercise into your work schedule. If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

Ways to blend work and exercise Here are a few more ideas about blending exercise into your work schedule. If your flight is delayed, go for a walk around the airport and add to your daily step count.

You’re too busy to exercise, right? Your job consumes all your time. You’re strapped by professional and family demands. As you get more and more responsibility, your free time shrinks.

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