With that in mind, I've picked out nine art exercises that you might find useful to break drawing habits you've developed so ...

Perfectly placed, with Pantone Colour of the Year being Mocha Mousse, Tarn says the transition into summer is the perfect ...

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Exercise helps maintain vitamin D levels in winter without supplements, according to scientists (James Manning/PA) Exercise completely preserved the body’s active form of vitamin D, which plays a key ...

Exercise is the key to maintaining vitamin D levels in winter, a study suggests ... vitamin D levels during the darker months – even without weight loss or supplements. Researchers found ...

Animal rescue officer Charlotte Holder responded to the scene, but the cub's head wouldn't budge ... Palmetto's revolutionary LightReach program gives you all the benefits of solar power without the ...

I am on a run of gigs at the moment where there have been some excellent bands as support and tonight certainly kept that run going. Kula Shaker have headlined this venue in their own right and put on ...