If you’re headed to Daikin Park this weekend or later this season, don’t forget to check out this year’s Astros Mural Wall. The art piece that was unveiled Thursday on Opening Day — like it is every ...

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

The main reason pre-workout supplements might not be the best for your health is because of their high caffeine content. Here ...

Hall's truly head-scratching routine has since spawned a myriad of parodies and truly hilarious copycats. Let's take a look!

The Houston Astros are opening the season at home against the New York Mets, with Framber Valdez and Clay Holmes as their ...

Eating something before hitting the gym is essential for maintaining energy levels and optimising performance. While you ...

Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...

The reigning Finals MVP had scored back-to-back buckets against the smaller Darius Garland, so he set a ball screen on the ...

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

This man spits a huge loogie — it lands right on my chest,” Samantha Mennella said in a horrifying TikTok video last month ...

Teddi Mellencamp revealed she's dating again amid her cancer journey and after her divorce from Edwin Arroyave on the latest edition of the 'Diamonds in the Rough' podcast.