Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Twinkle Khanna shared an Instagram post in which she mentioned she was getting hot flashes. What is a hot flash and what ...

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

Scientists say 4 billion people, about half the world’s population, experienced at least one extra month of extreme heat ...