Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Open the door to delicious and nutritious pasta alternatives that will transform your low-carb meals—discover the top 25 options waiting for you! The post 25 Best Pasta Alternatives for a Low-Carb ...

Spring vegetables shine in these delicious pasta recipes, like our creamed spinach pasta and creamy green pea pesto pasta.

Did you know everyone needs to consume dietary fiber? This complex carbohydrate helps with digestion, nutrient absorption and ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red ...

Cozy up with a bowl of cheesy pasta for the most comforting dinner ever. From skillet lasagna to mac and cheese, these ...

Export sales of U.S. wheat landed on the low end of analyst forecasts for the week ended March 20, according to data from the Department of Agriculture. In its weekly report, the USDA said wheat ...

The Ak-mak cracker’s selling point was its simplicity — whole wheat, low fat, made with honey rather than refined sugar. A paean on the foodie website Epicurious describes it as “sturdy” and ...

The Ak-mak cracker’s selling point was its simplicity — whole wheat, low fat, made with honey rather than refined sugar. A paean on the foodie website Epicurious describes it as “sturdy ...

In more positive news, I have finally sold my 2024 low-protein Wildfarmed winter wheat. Last summer, we achieved a respectable 4.1t/ha with just 80kg/ha of nitrogen and no pesticides on some of ...