One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Nuts and seeds are packed with protein, healthy fats, and fiber, making them an excellent choice for bulk buying. Almonds, ...

Behind a gleaming glass display case, you’ll find row upon row of donuts in every shape, size, and flavor imaginable. It’s ...

So, whether you’re a local looking for your new favorite hangout, or a visitor passing through Utah in search of culinary adventures, make sure Lehi Bakery is on your list. Your taste buds will thank ...

Sliced wheat bread for toasts packed in individual ... home kitchen Man making a healthy sandwich with sliced deli meat and whole grain sliced bread in his home kitchen sliced bread package stock ...