Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...

Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and ...

In a country where a significant portion of the population lives in poverty and the cost of food is soaring, the importance ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

CHARLOTTE — Here’s something to consider as you’re getting your kids ready for the day: many breakfast cereals are getting ...

For instance, the American Dietetic Association suggests swapping one-third of the flour in recipes with quick or old-fashioned oats. Do keep in mind that not everything with "oatmeal" in the name ...

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...