People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7 metrics for ideal cardiovascular health, had more positive benefits for whole body ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science behind milk and children’s health.

Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms, according to new analysis led by researchers at UCL (University ...

With a special deal on the Family Lifetime Plan, you can safeguard up to five people—family, friends, or teammates—for life, all with a one-time payment at a significant discount.

Yet it’s easy to get stuck when trying to understand what makes a food a whole grain, and how to most easily work whole grains into your diet without sacrificing your favorite foods. We spoke with ...