Discover 7 pet food brands using fillers with no nutritional value. Learn what to avoid and how to choose healthier options ...

The study revealed that certain foods are especially helpful in lowering the risk of death for people with type 2 diabetes. One of the standout food groups is whole grains. Eating just one serving of ...

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other positive health outcomes in older women, according to a new study by ...

Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

High-quality carbohydrate and dietary fiber intake from whole grains, fruit, and vegetables during midlife is associated with higher odds of healthy aging in women.

CHICAGO — Kellanova is “raising the bar” on its Nutri-Grain bars with a refreshed formulation and updated packaging. Nutri-Grain bars previously featured 8 grams of whole grains and 8 vitamins and ...

Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...