Oatmeal is a nutritious and healthy food that solves many breakfasts and dinners. Although it offers many benefits, we cannot ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Do you often worry about your kid’s nutrition? Then we have got your back with simple tips that will help you to add more ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Oats are more than just the classic breakfast favorite — they can be a helpful ingredient to eat regularly in your weight ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Complex carbohydrates come from whole grains and vegetables like sweet potatoes ... even if they are made with ingredients like wheat or oats. "Refined" means two of the three elements of each kernel ...

Oatmeal makes for a delicious breakfast, but it's not always gluten-free. To avoid any issues, be sure to choose a brand of ...

Stay up to date on all wheat stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Wheat is a grain that finds itself in many types of food.

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From Brooklyn’s hottest new vegan dessert bar to spicy new Just Egg burritos and Elmhurst’s latest Whole Foods launch, here’s what’s happening in the world of plant-based eats. 16 Handles launches new ...