Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

The Make America Healthy Again movement’s new film “Toxic Nation” says ultraprocessed foods, seed oils, pesticides and ...

What can I do to help my own odds? The answer, data increasingly shows, is to go back to the basics: exercise and a good diet ...

Having trouble sleeping during summers? That may be due to your diet. Because when temperatures rise, what you eat can rather ...

Summer is the time for drifting away from unhealthy habits into the new trends of seasonal food that foster wellness and keep ...