Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Dips can be a healthy and delicious way to fuel your weight loss journey. Packed with nutrients, these homemade options are ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Images of rebirth and renewal are everywhere at Easter: hatching chicks, hordes of bunnies and emerging flower buds. Also ...

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

The berry chantilly cake at Whole Foods is arguably the best grocery store cake you can buy on the market. (TikTok agrees.) I ...

Established in 2013 by April Gargiulo, Vintner’s Daughter is the California-based skincare label that focuses on the power of nutrient-rich whole plants to give a healthy glow. And, drawing on her ...

We’re deep in the dystopia of Black Mirror season 7, so let’s get right into episode 2. Maria (Siena Kelly) is a rising star ...

Few confections have achieved such a celebrity status as the Whole Foods Berry Chantilly Cake. If you’ve ever peered into the ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

Manchester's independent bakery scene is booming but it's facing challenging times - here's some of the best to visit across ...