New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

The Post spoke with two NYC-area nutrition experts to get the scoop on the healthiest cereal options and smarter breakfast swaps for the most important ... cereals have barely any fiber ...

Different people have differing health ... Many of the most nutritious breakfast cereals consist of whole grains that are high in fiber and low in sugar, such as oats and whole wheat.

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.

Some cereals have front-facing claims ... that indicates the presence of refined grains. Most adults don’t get the recommended 21 to 38 grams or more of fiber per day. Many higher fiber cereals ...