making it a neutral option most kids will like. The base of this cereal is corn, which is a whole grain, and also has whole oat flour that adds fiber. It also has added fiber in the form of corn ...

If you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low in sugar ... to compare the ingredients of the 15 most popular cereals in America, "taking ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or immune ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...

Rice (Oryza sativa) is one of the oldest cereal ... most common type, though brown rice offers more health benefits. Brown rice comes in shades of reddish, purplish, or black. It has more fiber ...

Many people may not know that cereal is the No. 1 source of fiber for kids ... is it provides many key nutrients often lacking in most people's diets," said Sarah Ludmer, Chief Wellbeing and ...

Packed with protein, the cereal has 8 grams of protein per serving ... signature crunch while being loaded with whole grains and fiber. With a soft-launch at select grocery stores this month ...

Some cereals have front-facing claims ... that indicates the presence of refined grains. Most adults don’t get the recommended 21 to 38 grams or more of fiber per day. Many higher-fiber cereals ...