Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

These new summer cereals—like Frosted Lemon Cheerios and Cookies & Crème Frosted Flakes—are hitting shelves now.

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and probiotic-rich dishes ...

When consuming refined carbs (white bread, pastries, etc.), women were 13% less likely to age with good health. People who ate whole carbs (fruits, vegetables, etc.) were 6% to 37% more likely to age ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

Opponents of Senate Bill 3 have advocated for more regulation on THC products, but Dan Patrick has remained steadfast in ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...