Cereals packed full of protein are the latest trend, but not all of them were created equal. Here's the bland high-protein ...

When it comes to your whey protein intake, is there an ideal amount for optimal muscle growth? An expert answers this and ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Best whey-protein powders Best plant-based protein powders Best collagen-protein powder All the other protein powders we’ve tried All the nutritionists we spoke to stressed that they cannot be ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

If you've ever wondered whether you're getting enough protein in your daily meals, you're not alone. Countless Reddit threads are filled with people asking the same thing: Does it matter how much ...

Sports nutrition brand Don’t Quit is launching a new line of protein sodas. The sugar-free drinks will be available nationwide in retailers including Albertsons, CVS, Safeway and Walmart starting in ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The Khloud popcorn is made with simple ingredients, such ...

Actus will continue to manufacture whey protein products at the facility in Sparta, Wisconsin, following significant investment to increase capacity and expand its capabilities. As part of the ...

Advocates of high-protein diets claim they reduce your appetite, boost your metabolism, and help you lose weight quickly. “Protein should be a critical part of any diet,” says Aimée José ...