Think in layers. Maximize your planting by filling every level of the garden, from soil to canopy, including vertical ...

Thyme is very easy to grow in your garden, and if you follow the correct steps, this aromatic and flavorful herb is just as ...

These flower combinations work perfectly for creating stunning compositions in hanging baskets. Each of the flowers in these combos tolerates heat well.

Natural treatments for hypothyroidism may help manage symptoms and support medical treatments. Natural treatments include ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain.

New studies show that astrocytes, long thought to be support cells in the brain, are crucial intermediaries for relaying messages to neurons.

We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when ...

Your antivirus will protect you from many online threats, but no antivirus is perfect. Truth is, your PC can still be hacked even if you’re using reputable security software with a solid track ...

Low-growing, sun-loving species such as Sedum acre, thymes, especially Thymus praecox and T. pulegioides, Dianthus deltoides ...