If you’re new to this delicious fermented food, you might be wondering how to eat sauerkraut. Think of kraut as similar to ...

Costco carries a variety of frozen fruits, from berries to tropical varieties. We tasted and reviewed several frozen fruits ...

That said, DS still plans to continue smoothies next school year on a similar schedule. This spring has been the “trial period” for the setup. While the flavors will likely repeat, there will be more ...

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

Vegan, plant-based or otherwise give these restaurants a try if you are in Bangkok and want a plant-based animal cruelty free ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

These restaurants know April 15 can be stressful, so they're offering cheap or free food to help. Here are the Florida ...

Chia seed water is having a moment on TikTok. Here's what dietitians want you to know about the potential benefits and drawbacks. Plus, how to make it at home.

Stools shaped like corn on the cob, tomato-scented soaps and T-shirts featuring sardine tins are just some examples of how ...