So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...

The healthiest cereal is going to be a fiber-heavy, fortified cereal made with whole grains. Need a break? Play the USA TODAY Daily Crossword Puzzle. Here’s the good news – you don’t need ...

Finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of sugary refined ...

Breakfast cereals generally consist of grains, such as oats or wheat, as well as other ingredients. They are a popular breakfast food for their convenience, and many contain helpful nutrients ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

“Some ultra-processed foods, like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars ...

First off, some facts. Cereals are grasses from the Poaceae family, cultivated for their edible seeds, or grains. Cereal crops include wheat, rice, oats, barley and corn. Each cereal grain has ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...