Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Hannah Barnstable remembers browsing through the cereal aisle at her local grocery store as a child, feasting her eyes upon ...

Eggs, Greek yoghurt, and protein powder shakes are some pre-workout favourites. Lean proteins like fish or chicken are good options for longer workouts. What you eat before a workout also depends on ...

Some birds, like sandpipers and hummingbirds, may not eat cereal-based foods, but most of the wild birds will love them.

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

A study found that breakfast cereals contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein ...

WINNIPEG, MB, May 29, 2025 /PRNewswire/ -- With Canada's 2025 spring wheat crop underway, Cereals Canada has resumed regular updates to its interactive Growing Season Progress Report. The report will ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...