Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

For the past 20 years, many of the dramatic improvements in cancer outcomes can be attributed to personalized cancer ...

A free database of biomarker information on neurodegenerative diseases was released with backing from Bill Gates, Johnson & ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Well, the the important part is what scientists found in the teeth:the oldest surviving proteins every discovered.

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you may notice changes in your body, such as an overall firmer look or that ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

For former Navy SEAL Jason Gardner, peak performance isn’t just about training harder – it’s about being intentional with what fuels the body. When it comes to ...

Discover the truth about soybeans and their impact on breast cancer risk with insights from leading oncologist Dr. Jayesh ...

The protein content of the 36 products was over 60%, with nine having less than 40%. Twenty-five protein supplements (69.4%) had overall protein content mislabelled. The study found that the protein ...

The peanut butter and jelly sandwich needs no introduction, but a new brand, Jams, is tapping into the trend of high-protein ...

As the fall sports season approaches and temperatures climb, JCPS is taking precautions to make sure all the student athletes ...