New research presented this week at NUTRITION 2025 found that the MIND diet is particularly beneficial for cognitive health.

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life.Middle-aged and older ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

IT’S never too late to start eating better to prevent dementia, research suggests. Over-45s who followed what’s known as the ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer’s, even if you start late.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...