"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

With some claiming it can keep your brain strong - Researchers say people of any age can benefit from adhering to the diet ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

These opposite diets both destroy high blood pressure - Mediterranean and keto achieve stunning hypertension results through ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

A new small study from Michigan Medicine has found that the Mediterranean diet might help people who suffer from irritable ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...