"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

In the countries surrounding the Mediterranean Sea, some of the longest average lifespans in Europe are recorded. Perhaps ...

When it comes to summertime dishes, everyone knows that pasta salad reigns supreme—including Drew Barrymore and Valerie ...

DASH Intervention for Neurodegenerative Delay” — diet has been effective in this area, according to new research. The strategy combines the well-known Mediterranean diet with the DASH, or ”Dietary ...

It's not too late to start eating better for your brain, new research suggests. A new study found that the benefits of a "brain-healthy" diet were seen similarly among younger and older groups, ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

It emphasizes whole grains, vegetables, nuts, beans, berries, poultry and fish, while recommending that people limit pastries ...

These opposite diets both destroy high blood pressure - Mediterranean and keto achieve stunning hypertension results through ...

Study of 90,000 Americans seems to show which foods we should eat and avoid to drastically reduce our risk of developing ...