Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...

A new US study suggests the Mediterranean diet can ease irritable bowel syndrome (IBS) symptoms, offering a less restrictive ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

A team of US researchers has found that the Mediterranean diet may provide symptom relief for people with irritable bowel ...

Irritable bowel syndrome affects an estimated 4-11 per cent of all people, and a majority of patients prefer dietary ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

A team of US researchers has discovered that the Mediterranean diet may help ease symptoms of irritable bowel syndrome (IBS), offering a less restrictive alternative to traditional dietary treatments.

Greece stands to reap a powerful “double dividend” – reduced agricultural emissions and a healthier population – by simply ...