New evidence finds that the MIND diet lives up to its name, even when it is started later in life.Middle-aged and older ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

IT’S never too late to start eating better to prevent dementia, research suggests. Over-45s who followed what’s known as the ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer’s, even if you start late.

The Mediterranean diet is a well-researched way of eating that can assist in enhancing overall health. It focuses on whole, ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...

Study of 90,000 Americans seems to show which foods we should eat and avoid to drastically reduce our risk of developing ...

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...