I FOUND out my partner is married when he called me by another woman’s name during sex. We’ve been dating for five years. I’m devastated. At 40, I thought I was smart enough to spot ...

Resident agony aunt Coleen Nolan has advice for a reader who wants to move on from her husband after 28 years because she doesn't feel a connection to him any more ...

Judy Blume, the bestselling author behind titles including Are You There God? It’s Me Margaret, Forever (which recently ...

Many women notice changes in their sleep after the age of 40. They may find it hard to fall asleep, wake up often at night, ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a powerful, natural way to feel cooler, lighter, and more in control—without ...

"Around the ages of 30 and 40, there is a plateau and generally you lose and add bone density at the same rate, but at 40 ...

Remember your mother telling you to eat your vegetables because they’re good for you? Mom was right. Not only is a low-fat ...

Courtney Shihabuddin with Empowered Wellness, joined Good Day Columbus to help viewersbetter understand the symptoms of ...

Health experts said menopause is a natural stage in every woman’s life. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS ...

Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...