Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...

It’s also a good idea to choose supplements that ... that can help manage menopause symptoms, including hot flashes and night sweats. Black cohosh, red clover, and soy are some of the most ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common-and the most bothersome.

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

In our 'Sleep Like' column, we explore the nighttime routines of CEOs, tastemakers and influencers. This week we spoke with ...

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

This supplement helped us manage our weight and provided relief from hot flashes and night sweats. We appreciate that Estroven uses naturally-sourced ingredients, so we can feel good about what we ...

The signs of perimenopause may be subtle at first. Your period may not be as regular as it once was. Maybe you can’t get a ...

Sleeping in the nude seems like the most obvious way to stave off night sweats. (As a hot sleeper ... There's still no single cure for hot flashes, even though it's one of the most common symptoms.

Just a quarter cup of this bite-sized snack can pack a punch, offering major health benefits like fighting aging and easing ...

When it comes to health trends, menopause is having a long-overdue moment — and for good reason ... disruptive symptoms, from hot flashes and night sweats to skin changes and mood swings.