It’s also a good idea to choose supplements that ... that can help manage menopause symptoms, including hot flashes and night sweats. Black cohosh, red clover, and soy are some of the most ...

Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common-and the most bothersome.

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

Hot flashes and night sweats. Light, heavy or skipped periods ... It literally happens to 50% of the population,” she said. “It’s good to make a joke about. It’s good to say it out ...

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

This supplement helped us manage our weight and provided relief from hot flashes and night sweats. We appreciate that Estroven uses naturally-sourced ingredients, so we can feel good about what we ...

The signs of perimenopause may be subtle at first. Your period may not be as regular as it once was. Maybe you can’t get a ...

Sleep disturbances not explained by other causes Unexplained fatigue or mood changes Occasional hot flashes or night sweats, even while still menstruating Vaginal dryness or decreased lubrication ...