Higher intake of β-carotene, a marker of fruit and vegetable consumption, is linked to lower anxiety, fewer psychosomatic ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...

Maintaining a healthy and balanced diet that satiates hunger and keeps the body nourished has become essential in this ...

Coconut and mustard oils are time-tested remedies for hair fall, each offering unique benefits. Coconut oil deeply nourishes ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

The Minister for Agriculture, Animal Industry and Fisheries Frank Tumwebaze, has highlighted the importance of potatoes in ...

Native to Southeast Asia, the gac fruit is celebrated for its exceptional nutritional profile. It is rich in beta-carotene, lycopene, omega fatty acids, and essential nutrients. The fruit aids ...

A Swedish study shows that adolescents who consume more β-carotene and vitamin C experience less anxiety and better quality ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

A mino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that ...

Caramelly and chewy, dates are nature’s candy – a toffee-sized fruit to satisfy sweet cravings in place of something that ...

Our local dairy families do much more than milk cows- the dairy industry is vital to Comanche County and these families provide a major boost to the local economy. There ...