Beta carotene, a type of carotenoid, transforms into vitamin A in the body. Vitamin A supports healthy vision, immunity, skin health, and cognitive function. Because it's an antioxidant, it's also ...

Beta carotene is a member of the carotenoid family belonging to the isoprenoid compounds, which are polyunsaturates with antioxidant properties. The formula for beta carotene is C40H56 and it can ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Beta carotene is an oil-soluble nutrient, and the body may be better able to absorb it when foods are cooked, especially when they are cooked in oil. Sources Update History. Share. Print ...

Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.

We have long heard that carrots improve eyesight, however, recent studies indicate that their effect may not be as ...

Beta carotene is a type of naturally occurring pigment called a carotenoid. It’s found in a variety of plants, fungi, and algae and helps give them a yellow, orange, or red color.

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense,” Hope Brandt, a registered ...