EU-funded researchers are exploring the issue of hidden hunger in Europe to understand why people who have enough food to eat ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

It is of course anecdotal, but I have noticed a major shift in consumer trends toward dairy products in the last several ...

When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Forget cow or buffalo ghee, the new variety on the block is prepared with goat milk and is being touted as a powerhouse of ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

A clinical study found that taking Korean Red Ginseng Extract can significantly increase plasma and free levels of ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...