Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Menopause is a biological process that every person who menstruates must go through. However, it is not an easy process to ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

It might sound basic, but data shows that focusing on healthy food and structured exercise might help patients with cancer live longer or respond to therapy. Other cancer news reports on immunotherapy ...

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

Research indicates a vegan diet can significantly alleviate severe hot flashes and promote weight loss in postmenopausal ...

Remember your mother telling you to eat your vegetables because they’re good for you? Mom was right. Not only is a low-fat ...

Only eat when you feel physically hungry and choose healthy foods. Avoiding processed and ... It can help relieve hot flashes, regulate your mood, and manage your weight. Experts recommend people ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

A good night's sleep can be had in satin because it ... The tendency to experience hot flashes may be higher if you prefer spicy foods to those with a mild flavor. Reduce hot flashes by avoiding spicy ...