A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

"Midlife often brings a lot of disruption. Establish a nourishing morning and evening rhythm - predictability supports your ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Simons, co-founder of Farmers Restaurant Group, which employs 1,400 people, is a vocal advocate for mental health. He pushes ...

It wasn’t until I was in my mid-30s that I met my first medicinal plant friend; her name is Comfrey. She was growing in what ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

The low-temperature lithium battery powered scientific tech at -40°C with no heat or maintenance during a 29,000-foot Everest ...

Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...

It might sound basic, but data shows that focusing on healthy food and structured exercise might help patients with cancer live longer or respond to therapy. Other cancer news reports on immunotherapy ...