Dylan Bailey, M.S., R.D., F.A.N.D. Health Writer Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

For many people, eating gluten comes with no problems. But for others, it can trigger serious health issues — especially for ...

read the ingredient list for hidden sources of gluten like malt and modified food starch. Try not to depend too much on packaged gluten-free foods, which can be laden with sugar, fat or other ...

List of foods you can consume on a gluten-free diet It’s crucial to acquaint yourself with a diverse array of naturally ...

A 2021 study found that 81% of patients who were placed on a gluten-free diet gained weight after two years. In another, publishing in 2012, the BMI of celiac patients increased from an average of ...