This calorie challenge is not here to shame your snack choices; it is a reminder that health is not only about cutting ...

What scientists understand about the voracious feeding habits of the colossal megalodon could be up for some revision.

Chinese chicken salad (Getty Images / whitewish) You can build a maximalist salad out of roasted carrots and tahini. Add ...

Yes, the watch is on the expensive side, starting at $800 ... Does a tracker have any supplemental features outside tracking ...

The popularity of weight loss drugs has caused a shortage in recent years, but how effective are they at helping with food ...

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of ...

As intensity increases, so do the METs ... according to the CDC), that looks like: 5 METs x 3.5 x 90.7kg / 200 = 7.9 calories burned per minute. If this same man walks at the same brisk pace ...

Michael Bachelard before (left) and after doing the Fast 800 ... do think, though, that I’ve become slightly carb-phobic. At a function recently, a bowl of fluffy white bread rolls looked a bit ...

The city of Centennial is reimagining what 800 acres of land along the interstate 25 corridor will look like decades from now ... coolest things that we get to do as planners within the city ...

Counting Calories for Weight Loss: Should You Do It? This article was reviewed by ... It can make weight loss feel like a chore and become unsustainable, meaning you might give up on your weight ...

I found myself examining menus of Hong Kong restaurants (the average Chinese dinner, 800 calories ... I still do. But this time in Spain felt like a recalibration, pulling back from an appetite ...