Urine color or condition can tell your body’s health story. Here’s what the different colors are trying to tell you.

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

This is the first time Perry has developed product, playing a core part in the testing and refinement process.

Urine is the result of a fascinating and complex system – of which the kidneys are the star – that evolved to keep our ...

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

The benefits of creatine for building muscle mass may have been overestimated, according to new research. But there's a ...

Creatine is a natural substance that helps supply energy to ... It didn’t ease the pain, which persisted and was getting ...

In addition, it contains various waste products, including urea, creatinine, uric acid, phosphoric acid, and water-soluble bilirubin. The combined effect of these substances gives urine a light yellow ...

Creatine is a naturally occurring amino compound that the body ... The easiest way to determine how much to drink is to look at the color of your urine. If it’s a light-yellow pigment, you’re in good ...