Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Citrus reticulata "Chachi" (CRC), a staple in traditional medicine and modern pharmacology, is renowned for its rich ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Found in fruits, veggies, tea and even spices, phytonutrients are the plant compounds your body quietly thanks you for.

The veto power is the constitutional power of the governor to reject a bill approved by the Texas Legislature, preventing it from becoming law. Veto means “I forbid" in Latin.

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for specific needs. Whole foods are generally superior for overall wellness ...