A groundbreaking study, published in Nature Plants, led by a team of researchers at the University of Kentucky’s Martin-Gatton College of Agriculture, Food and Environment has revealed a surprising ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

From bright red tomatoes to deep purple eggplant, learn about the antioxidant properties of foods based on their natural ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

"Shark Tank" sees some companies soar and others flop, and Cornucopia Express is an interesting case with both successes and ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

What are the best and worst aspects of the carnivore diet for your health? And how can you apply these insights to improve your own diet (even if you're not carnivore?) Discuss: The benefits of ...