TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Kate Farms has launched high-protein plant-based shakes to tackle "critical nutrition gaps" from GLP-1 use, its first product ...

"With age, the skin barrier weakens, healthy oil production slows, and collagen synthesis declines. In addition, ageing ...

Coffee is a crucial part of many of our daily routines. Now, new research has given us another reason to fill up our mugs.

Brown rice is a nutritious alternative to white rice with significant health benefits. Including brown rice in your diet may ...

Dr. Michael Compton, by day a psychiatrist with New York state, details his prescription for nutritious eating in a new book.

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for ...

Coffee is a crucial part of many of our daily routines. Now, new research has given us another reason to fill up our mugs.