Neem (Azadirachta indica) is a traditional medicinal plant now widely studied for its antimicrobial, antiviral, ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Discover your daily health horoscopes for July 7, 2025, offering personalized wellness insights for each zodiac sign. From ...

Janet says she’s able to give “a hundred percent” at home and at work when there’s a balance between work and off days.

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer than you might imagine.

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Workplace wellness programs cover over 50 million workers and are intended to reduce medical spending, increase productivity, and improve well-being. Yet, limited evidence exists to support these ...

Cansa is calling on companies to prioritise employee health by offering on-site screenings and wellness days. With many ...

Cansa is calling on companies to prioritise employee health by offering on-site screenings and wellness days. With many workers turning to Google instead of doctors, Cansa warns that early detection ...