Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer than you might imagine.

Discover 8 amazing triphala benefits from ancient Ayurvedic medicine. Learn how this 3-fruit blend supports digestion, oral ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Tired of long waits and rushed appointments? Learn why patients and physicians alike are finding concierge medicine more ...

Doctors explain whether vitamin IV therapy works, who should try a vitamin IV drip, and what risks you should know about ...

Discover the potential health benefits of an ancient wellness practice — grounding, also known as earthing or barefoot ...

Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

In the realm of cognitive enhancement and wellness, Best Methylene Blue has emerged as a potent contender, captivating the ...